We are keen to help patients improve on self-help and hope that the following information will offer some insight into that.
Take a look and see if you can improve your own understanding of your health and well-being! Please encourage others to look here too.
Here is a list of ailments that can be safely self-managed. You will see that you can take a look via the hyperlink at the other websites which can offer you further information about managing your condition.
- https://www.mindmate.org.uk/ – If you’re a young person, MindMate can help you understand the way you’re feeling and find the right advice and support.
- https://www.mindwell-leeds.org.uk/ – Mental health information for everyone in Leeds.
- http://leedsohas.org.uk/ – Occupational Health Information for employees.
Common Ailments That Can be Self Managed
| Back pain NHS Choices | Cold sores NHS Choices |
| Common Cold NHS Choices | Conjunctivitis NHS Choices |
| Constipation NHS Choices | Cough NHS Choices |
| Diarrhoea NHS Choices | Dysmenorrhoea (painful periods) NHS Choices |
| Earache NHS Choices | Haemorrhoids NHS Choices |
| Hayfever NHS Choices | Head lice NHS Choices |
| Headache NHS Choices | Heartburn & Indigestion NHS Choices |
| InfluenzaNHS Choices | Insect bites NHS Choices |
| Migraine NHS Choices | Nasal congestion NHS Choices |
| Nappy rash NHS Choices | Sore throat NHS Choices |
| Sinusitis NHS Choices | Sprains and strains NHS Choices |
| Thrush NHS Choices | Warts and Verrucas NHS Choices |